While moving a load, turning at the waist will______.

Turning at the waist while moving a load can increase the chance of back injury because this action places additional strain on the spine and surrounding muscles. When you turn at the waist, your body is not in a stable position, which can lead to awkward twisting motions that compromise spinal alignment. This improper posture increases the risk of strains, sprains, and other injuries to the back.

Maintaining a stable base of support and using proper lifting techniques—such as pivoting with the feet rather than the waist—are crucial for safely handling loads. These techniques help distribute weight evenly and keep the back in a neutral position, thereby minimizing the risk of injury. Understanding the body's mechanics during lifting is key to maintaining safety in a work environment.