Carpal Tunnel Syndrome is a condition caused by _________.

Carpal Tunnel Syndrome is primarily caused by repetitive movements, particularly those that involve flexing and extending the wrist, which can lead to increased pressure on the median nerve that runs through the carpal tunnel in the wrist. This pressure can result in pain, numbness, and weakness in the hand and fingers. Activities that require consistent, repetitive wrist motions—such as typing, using a mouse, or performing assembly line tasks—are significant contributors to the development of this condition. It is the nature of these repetitive activities that exacerbates the issue over time, leading to inflammation and potential nerve damage.

While heavy lifting, overexertion, and poor posture can contribute to a variety of musculoskeletal disorders, they are not the primary causes of Carpal Tunnel Syndrome. Heavy lifting may lead to other types of strain or injury, but it doesn’t specifically create the mechanical stress on the median nerve associated with this syndrome. Similarly, overexertion can cause fatigue or strain in muscles but is not directly linked to the specific nerve entrapment seen in Carpal Tunnel. Poor posture can affect overall ergonomics and lead to discomfort, but it does not specifically cause the symptoms associated with Carpal Tunnel Syndrome. Thus, repetitive movements stand out as the key